10 Conditions That Physical Therapy Can Treat
When most people think of physical therapy, they imagine treatments for sports injuries, post-surgery rehabilitation, or managing chronic pain. However, physical therapy is a versatile field that can address a wide range of conditions. Here are 10 other conditions that physical therapy can help treat:
- Vertigo and dizziness
Physical therapy can help alleviate vertigo and dizziness through specialized exercises known as vestibular rehabilitation. These exercises are designed to strengthen the vestibular system (which controls balance) and improve coordination and stability, reducing symptoms of dizziness and balance issues. Treating vertigo and dizziness can aid in fall prevention for older adults.
- Migraines and headaches
Physical therapists can use techniques like manual therapy, posture education, and specific exercises to relieve tension in the neck and shoulders, which often contribute to migraines and headaches. They can also address underlying issues such as poor posture or muscle imbalances that may trigger headaches.
- TMJ (temporomandibular joint) disorders
TMJ disorders cause pain and dysfunction in the jaw joint and muscles. Physical therapy can provide relief through jaw exercises, manual therapy, and posture correction, reducing pain and improving jaw movement.
- Chronic fatigue syndrome (CFS)
People with CFS experience extreme tiredness that doesn’t improve with rest. A physical therapist can help patients manage symptoms by developing a personalized exercise program. The program should gradually increase the patient’s physical activity without causing fatigue, as well as helping them improve sleep and reduce stress.
- Fibromyalgia
Fibromyalgia causes widespread pain, fatigue, and other symptoms. Physical therapists use gentle exercises, stretching, and manual therapy to reduce pain and stiffness, improve range of motion, and enhance overall physical function.
- Pelvic floor dysfunction
Physical therapy is highly effective for pelvic floor dysfunction, which can cause urinary incontinence, pelvic pain, and other issues. While urinary incontinence can happen to anyone, it is more common in older adults, especially women. Therapists use exercises, biofeedback, and manual therapy to strengthen the pelvic floor muscles and improve bladder and bowel control.
- Constipation
Chronic constipation can be relieved with physical therapy by focusing on pelvic floor exercises, abdominal massage, and lifestyle modifications. Therapists can also help with education on diet and hydration.
- Carpal tunnel syndrome
Carpal tunnel syndrome is the most common hand condition, affecting more than 3 million people in the United States every year. Physical therapy can help manage carpal tunnel syndrome, which causes numbness and tingling in the wrist and hand, through exercises, manual therapy, and ergonomic modifications. These treatments can reduce pain and improve hand function.
- Heart disease
Cardiac rehabilitation, a form of physical therapy, is an important part of treatment for patients recovering from heart attacks or living with heart disease. Therapists design exercise programs to strengthen the heart, improve cardiovascular health, and enhance overall fitness safely. Cardiac rehabilitation can also help with the psychological effects of experiencing a heart attack.
- Cancer recovery
Physical therapy plays a significant role in cancer recovery by addressing the physical side effects of cancer treatment, such as fatigue, pain, and lymphedema. Therapists develop individualized exercise programs to help patients regain strength, improve mobility, and enhance their quality of life.
Physical therapy offers a broad range of treatments beyond the commonly known applications. Remember, it’s always best to consult with a healthcare professional to determine the best treatment plan for your specific condition.
This article is not intended to replace the advice of your healthcare provider.