Senior man getting eye exam

Get an Eye Exam for Better Brain Health

November 1, 2021 — Each year in November, the Alzheimer’s Foundation of America sponsors Alzheimer’s Awareness Month. During this observation month, people are urged to get a memory screening to detect any memory problems early on so they can take advantage of treatments at a time when these therapies can do the most good. But when it comes to... Read More
Grandaughter and grandmother having breakfast

October 20 Is World Osteoporosis Day

October 15, 2021 — Each year, the International Osteoporosis Foundation (IOF) sponsors this global event to call attention to the prevention of osteoporosis, a condition that causes bones to become weak and fragile, and puts us at higher risk of fractures as we grow older. This year’s theme is “Take Action for Bone Health,” and the IOF urges everyone... Read More
Toddler reaching for pill bottle

Keep Medications Away from Grandkids

October 1, 2021 — During the past year and a half, many grandparents were unable to visit with grandchildren. But soon children will be able to get the COVID-19 vaccine, and that is predicted to make intergenerational gatherings a lot safer. This is a good time for grandparents to refresh their knowledge about another important child safety issue. According... Read More
Two Seniors flashing peace signs

For Healthy Aging Month, Let’s Bust Some Myths About Older Adults!

September 14, 2021 — During September, we’ve been celebrating Healthy Aging Month. Carolyn Worthington, creator of this observance month, says it’s a great opportunity to focus on the positive aspects of growing older, rather than on the stereotypes. In that spirit, let’s look at some misconceptions that could stand in the way of making the best choices for ourselves... Read More
Distressed woman on cell phone

September Is Suicide Prevention Awareness Month

September 1, 2021 — Experts report that depression, stress and anxiety people have been experiencing during the pandemic have led to an increase in suicide attempts. And according to the University of Southern California School of Gerontology, while older adults make up 12% of the population, they account for more than 18% of deaths by suicide. Suicide is more... Read More
Woman walking dog

Eight Fall Risks You Might Not Know About

August 16, 2021 — Experts from the University of Michigan recently noted an increase in falls among older adults during the pandemic. This isn’t surprising. It’s been harder to stay in shape when a lot of our usual exercise opportunities have been inaccessible. And when it comes to navigating spaces, experts say we need to stay in practice. This... Read More
Senior man smelling cup of coffee

How Does Our Sense of Smell Change With Age?

August 2, 2021 — When we think of sensory impairment in older adults, most of us think of problems with vision and hearing. This is understandable. Visual impairment and hearing loss can have a major negative impact on the physical, emotional and cognitive well-being of older adults. But as we grow older, we can experience changes in our sense... Read More
Woman using smart phone

Mom Lives Far Away and Needs Help. Now What?

July 15, 2021 — As more people in our area are receiving their COVID vaccines, it’s safer for people to visit their older loved ones, and many are traveling across the country to do that for the first time in many months. Experts report that many of these families have discovered that their parents, grandparents or other older relatives... Read More
Sminling couple with barbeque grill

Experts Offer Tips for Safer, Healthier Grilling

July 1, 2021 — Are you planning a Fourth of July barbecue? Grilling is an American tradition. And as the pandemic continues, reports the National Fire Protection Association (NFPA), more people than ever are firing up the grill, because it’s safe and outdoors. Before you put on your chef’s apron and pick up the tongs, check out these tips... Read More
Senior man laying on couch with television remote.

In a Couch-Potato Rut? Time to Break the Cycle!

June 15, 2021 — What was your exercise routine before the pandemic? Maybe you went for regular walks. Maybe you took an exercise class in your senior living community or senior center. Swimming, cycling or tai chi might have been your thing, or maybe you had a personal trainer at the gym. For many people, their exercise routine ground... Read More